Fitness is never easy. Have you ever been looking for a great workout app that lets you get in a solid workout right from your phone? Having your workout right on your phone can be so helpful for working out from home or while you are on vacation. There are countless exercise apps on the App Store or Play Store. One of the tricky things is finding the one that works for you.
First, you want to consider what your exact workout preferences are. Some apps will be cardio based, some will be strength training based, some you may need equipment, some may simply have bodyweight exercises, and some will also include meal planning. All of these things can be a positive or a negative just depending upon you and your goals.
Here, we are going to talk about 3 great options for popular workout apps and what makes them unique.
Strava App
Strava is a fantastic workout app that allows you not only track your progress but can allow you to compete against others in your area. There is both a free and paid version of this app. It will track how far you are going on exercises like running, biking, and swimming. You can create a profile for yourself, and it can track you on a GPS to show how far you are going. You can set goals for yourself on a regular basis, and if you have friends or family members on the app, you are able to follow each other!
Sworkit Fitness
Millions of people are using the Sworkit Fitness app, and it was ranked at the #1 fitness app by American College of Sports Medicine! You don’t need to go to the gym when you have this app. It has great at-home workouts as well as on-the-go workouts that will help you reach your goals and have a healthier life. There is both a simply free version as well as a great paid version.
Appelete App
This fitness app was made possible by an experienced investor, Elicko Taieb. This man immediately saw a lot of potential when he was looking into different workout apps. Taib collaborated with Issac Nakash so that the idea of the app could not only be an idea, but it could become a reality. Essentially, the Appelete app allows users to engage in audio-based workouts, so you don’t even have to look down at your screen for the instructions.
This fitness app is great for people of all ages and fitness levels. It is perfect for both seasoned athletes and someone starting to get into fitness for the first time. It was first released in January of 2019, and it immediately gained a 5-star rating. One of the main draws that people love about the app is that it is completely free! This free price point is thanks to Elicko Taieb for being so generous. This app continues to be a great success and should only continue to grow in popularity over time.
There are so many amazing options out there to help you reach your fitness goals. If you do your research correctly, you will be so happy with the results you get!